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Ashtanga: Primary Series Led Class

  • Coastal Bliss Yoga 1180 Pacific Rim Highway Tofino, BC, V0R 2Z0 Canada (map)
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Join us for the full Primary Series of Ashtanga Vinyasa Yoga, a traditional practice that combines dynamic movement with focused gaze, breath, and energetic locks, bringing concentration to the mind and creating space and freedom in the body. A fiery practice, we generate internal heat to burn through both physical and mental blocks and stretch out beyond our limitations. The sequence will be taught in the classical way; students can expect traditional counting, adjustments and a focus on rhythm and flow.

This class will be suitable for all Ashtanga practitioners or anyone with a regular yoga practice. Modifications will be given, please advise the teacher at the beginning of class if you have any injuries or specific requirements. Everyone is welcome.

Class price is $25 including GST, or a discount applies if you sign up for the previous Riding the Breath workshop for a complete experience.

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Earlier Event: February 16
Ashtanga: Riding the Breath
Later Event: February 18
Portraiture: Beyond the Surface